Mental Alchemy is the power to transform negative thoughts and experiences into positive thoughts and experiences.
 
It is a practice of self development and self transformation.

✨ Are you looking to raise and maintain a high vibration in order to manifest the life of your dreams?

✨ Are you interested in producing real CHANGE?

✨ Are you obsessed with becoming better each and every day?

✨ Are you looking to start the process of shadow work but unsure how to deal with what comes up?

Through becoming selful, you will learn:
How to observe your Mental and Emotional Processes
Why Boundaries are Essential to Growth
Why Values, Morals, & Integrity are Key!
The Power of Sacrifice and Discipline
and so much more!

Becoming the Master of your own UNIverse starts with little changes and commitments then becomes a whole new lifestyle.

When tasked with putting the knowledge of the book to use, it is imperative that we hold ourselves accountable- check out Selful: A Guide Journal

Join me on a journey to freeing your mind.

"Helping yourself so you are in a position to help others isn't selfish, it's selful" -Ojibwa Atum-Ra